What is Yoga?

Yoga aims to unite the body, mind, and spirit through various techniques, including different postures, breathing exercises, and meditation. It can be incredibly calming, relaxing, and good for the body and the mind. It can also improve your flexibility, lower stress levels, increase your strength, manage pain, and improve your overall well-being. At Body at The ReCenter, our yoga practitioners will walk you through your yoga practice one pose at a time.

Sign Up Today at Body at The ReCenter!

De-stress, relax, and increase your flexibility and strength with the yoga classes we offer Body at The ReCenter. Get started today by signing up below!

Body at The Recenter is your go-to option for achieving the body you’ve always wanted! With our unique programs, you can lose weight, build muscle, and start an exercise regimen to improve your health, boost your confidence, and live your best life. Our team will be with you through every step of your wellness journey.

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Testimonials

Started personal training with Kayley, and she is so awesome! She created a personalized plan based on my goals, which challenges me without feeling overwhelmed. Love that she is always available for support, even when I’m not in a training session. Personal training can require some vulnerability, but she makes you feel so welcomed and comfortable!

I’ve done weight loss shots, daxxify, and hormone replacement therapy here and loved everything! They are professional and answer all my questions and refer me to other things that might help my “problem areas”. I’m 43 and having a hard time with aging. This place has been a Godsend! I love everyone in there! Thank you all!

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MEMBERSHIPS & DISCOUNT

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THE WELLNESS CLUB

$200/month for unlimited $50 hyperbaric oxygen Therapy sessions, unlimited infrared sauna, red light therapy and compression therapy, discounted IV treatments, and 1 FREE Boost a Month.

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THE SKIN CLUB

$300/month for ONE of the folowing: 2 Facials, 1 Facial & 1 Massage, or 1 Microneedling Face & Neck.

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