Sports Recovery Options

At The ReCenter, we recognize recovery’s pivotal role in enhancing athletic performance and overall well-being. Our Sports Recovery program offers patients advanced treatments tailored to the specific needs of athletes at all levels.

What is Sports Recovery Like at The ReCenter?

Our Sports Recovery program offers comprehensive treatments and therapies to help athletes recover faster, perform better, and stay injury-free. Whether you’re a professional athlete pushing the boundaries of human performance or striving to reach your personal best, our team is dedicated to providing you with the tools, support, and expertise you need to succeed.

What ReCenter Treatments are Used in Sports Recovery?

The ReCenter offers various treatments that optimize athlete’s performance, prevent injuries, and help them achieve their goals safely:

Hormone Replacement Therapy

Hormone Replacement Therapy at The ReCenter is a specialized treatment aimed at optimizing hormone levels. Precise monitoring and supplementation ensure that hormone levels are balanced to support muscle recovery, energy production, and overall performance.

Vitamins, Nutraceuticals, and Peptides

Vitamins are crucial to the body’s recovery process after intense physical activity. At The ReCenter, we offer tailored vitamin supplementation plans designed to replenish essential nutrients lost during exercise. Whether it’s vitamin C for immune support, vitamin D for bone health, or peptides like BPC-157 for inflammation, flexibility, and gut health, our team ensures that athletes receive the nutrients they need to recover faster and perform at their best.


Compression therapy offers athletes a noninvasive yet powerful method to boost circulation and alleviate muscle soreness. Our compression garments work by stimulating the removal of metabolic waste, reducing inflammation, and promoting rapid recovery between training sessions and competitions.

Many athletes utilize compression therapy to stimulate the circulatory system, which delivers oxygen, nutrients, and hormones to every cell in their body. Simultaneously, this complex circuit removes metabolic wastes such as carbon dioxide and lactic acid, effectively flushing the system of toxins.

The idea behind compression therapy is that by increasing blood flow to specific parts of the body—encouraging the body to deliver more oxygen and nutrients to those areas—you can speed up recovery, relieve pain, and improve athletic performance.

IV Therapy

Intravenous therapy delivers hydration, vitamins, and minerals directly into the bloodstream for rapid absorption. At The ReCenter, our IV therapy protocols are customized to meet the specific needs of athletes, providing targeted support for hydration, immune function, muscle recovery, and energy production.

Administering vitamins and nutrients intravenously is an effective and safe way to improve muscle strength, boost energy, reduce fatigue, and decrease muscle soreness. Because IV fluids bypass the digestive system and enter directly into the bloodstream, they can rehydrate the body more quickly than oral rehydration.


Many athletes are finding success with glutathione. Glutathione, a tripeptide consisting of glutamate, cysteine, and glycine, is synthesized primarily in the hepatic cells. It is stored in an oxidized or reduced form at high concentrations in the majority of cells. Glutathione is reported to be involved in the regulation of various physiological functions, in particular, antioxidation and detoxification functions. Physically active people are often deficient in glutathione. During exercise, glutathione levels are depleted rapidly due to increased uptake by tissues.

At The ReCenter, we offer Glutathione in an IV drip which can help:

  • Relieve muscle and joint pain
  • Regulate inflammation
  • Promote muscle protein synthesis and growth
  • Lower risk of illnesses or infection
  • Prevent muscle fatigue
  • Increase energy
  • Repair injuries
  • Improve cardiovascular function
  • Improve physical exertion and stamina

Infrared Sauna

Saunas promote sweating, detoxification, and stress relief by exposing the body to elevated temperatures. Regular sauna use has also been shown to improve circulation, reduce muscle tension, and support the body’s natural healing processes, making it an essential component of our Sports Recovery program.

Our infrared sauna is a convenient and effective way for athletes to improve their strength, blood oxygen levels, and endurance and fast-track their recovery time.

As the temperature rises inside the sauna, your body acclimatizes to the heat, prompting increased blood flow by accelerating your heart rate. With regular infrared sessions, your body becomes more efficient at regulating temperature, enabling better performance. Infrared saunas help ease the side effects of working out, particularly reducing the effects of delayed-onset muscle soreness. Blood flow is also increased, allowing the muscles to receive oxygen, which is vital to muscle recovery.

Red Light Therapy

At The ReCenter, our red-light therapy sessions help athletes recover from injuries, reduce inflammation, and alleviate muscle soreness. By stimulating mitochondrial activity and collagen production, red light therapy accelerates healing processes at the cellular level and allows athletes to recover faster so they can perform at their best.

Hyperbaric Oxygen Therapy

Hyperbaric oxygen therapy, or HBOT, works by enhancing the body’s natural oxygen capabilities.

Hyperbaric oxygen treatment has become a favorite recovery tool for athletes in many sports, whether they’re in the off-season or in-season, because of its immense benefits to their bodies. Athletes usually use hyperbaric oxygen therapy for injury prevention, performance optimization, and recovery and rehabilitation. Hyperbaric oxygen therapy is a noninvasive treatment that can help anyone seeking greater overall health and well-being.

By delivering oxygen to your lungs at increased pressure, HBOT supplies oxygen to your tissue better than breathing 100% pure oxygen, maximizing the efficacy and effectiveness of your body’s natural healing processes.

Personal Training

Personal training is a guided exercise regimen led by a professional trainer to enhance exercise and optimize results. At The ReCenter, ISSA-certified personal trainer Kayley has over three years of experience assisting clients on their body-strengthening journey.

There are many reasons why someone may desire or require personal training. After certain reconstructive procedures, patients are required to rest and refrain from personal activity. This can weaken muscles and result in low muscle tone, but personal training can rebuild the muscles and help tone the body once more. However, physical training at The ReCenter is open to all patients whether they are new to exercise regimens or looking to advance their training to the next step.

EmSculpt NEO

While many cosmetic treatments have been created to combat unwanted fatty deposits, they do little to tone muscles. As cosmetic surgery and nonsurgical alternatives continue to advance, the invention of FDA-approved Emsculpt NEO has revolutionized the world of muscle-building and fat-burning.

Sports Massage

Say goodbye to pain and hello to relaxation and restoration with the healing power of massage therapy! Not only does it reduce muscle tension and improve circulation, but it can also alleviate anxiety and promote better sleep for better training and muscle recovery. Book a session with a licensed massage therapist to experience the many benefits of this holistic approach to wellness.

Enhance Your Performance with The ReCenter

At The ReCenter, our Sports Recovery program is tailored to enhance your athletic performance and overall well-being. Experience the benefits of our specialized treatments today by scheduling a consultation with our expert team. Take the next step towards reaching your fitness goals and unlock your full potential!