Geri

Meet Geri (@geri.albrecht)

Geri became a fitness instructor for one very important reason: the music.

After one too many classes spent silently critiquing the playlist, her husband finally said, “Why don’t you just become the instructor?”

So she did.
For the music.
For the motivation.
For the members.
For survival.

Her training style? Darkly humorous survival horror-thriller. You’ll question your life choices mid-wall sit (her personal nemesis), but you’ll walk out stronger, prouder, and maybe slightly addicted to the challenge.

Geri is here for smart training — not gimmicks. One myth she’d happily retire forever? “Sweat equals calories burned.” Sweat is your body’s cooling system, not a calorie counter. You can be drenched and inefficient… or controlled, precise, and incredibly effective. She’ll take effective every time.

Her motivation? Workout FOMO. Movement isn’t optional — it’s longevity. It strengthens the body, sharpens the mind, and builds identity. Missing a workout feels like missing a part of herself.

Biggest green flag in a client? Curiosity and openness to learning.
Biggest red flag? “I have 30 pounds to lose before my cruise next month.” Sustainable change > crash deadlines.

Her hot take on rest days? Absolutely self-care — but a long walk in the woods counts. Hiking and audiobooks are her current obsession when she’s not leading classes.

And if Gasolina comes on? Expect 10 more reps.

Catch her here:
Wednesdays – 9:30 AM, 10:30 AM, Noon
Thursdays – 4:30 PM & 5:30 PM

Survive the workout. Love the music. Come back stronger.

Testimonials

“

Started personal training with Kayley, and she is so awesome! She created a personalized plan based on my goals, which challenges me without feeling overwhelmed. Love that she is always available for support, even when I’m not in a training session. Personal training can require some vulnerability, but she makes you feel so welcomed and comfortable!

The staff are polite and caring. I had a lymphatic massage that was wonderful. I will be back!

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MEMBERSHIPS & DISCOUNT

THE WELLNESS CLUB

$200/month for unlimited $50 hyperbaric oxygen Therapy sessions, unlimited infrared sauna, red light therapy and compression therapy, discounted IV treatments, and 1 FREE Boost a Month.

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THE SKIN CLUB

$300/month for ONE of the folowing: 2 Facials, 1 Facial & 1 Massage, or 1 Microneedling Face & Neck.

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