Kat is a certified Pilates instructor, health coach, and barre instructor. She is continually learning and taking advanced classes, including fitness, pilates, yoga, and is currently enrolled at M.I.U. studying Ayurveda Education. She specializes in helping clients build strength, mobility, and confidence through mindful movement. With over 16 years of experience, she creates personalized programs that support overall wellness, whether you’re recovering from surgery, improving flexibility, or enhancing your fitness routine.
Kat believes movement is a powerful tool for healing and longevity, and is here to support you in reaching your goals—one mindful step at a time!
Testimonials
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MEMBERSHIPS & DISCOUNT
THE WELLNESS CLUB
$200/month for unlimited $50 hyperbaric oxygen Therapy sessions, unlimited infrared sauna, red light therapy and compression therapy, discounted IV treatments, and 1 FREE Boost a Month.
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THE SKIN CLUB
$300/month for ONE of the folowing: 2 Facials, 1 Facial & 1 Massage, or 1 Microneedling Face & Neck.
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